NHS Live Well

NHS advice about healthy living, including eating a balanced diet, healthy
weight, exercise, quitting smoking and drinking less alcohol.
This website provides a one-stop-shop of information on health services,
health conditions and advice on how to take control of your health and
well-being and manage or prevent health conditions

NHS Better Health

Better Health provides free tools and support surrounding losing weight, getting active, quitting smoking and drinking less.

How Are You – personalised health score (18+)

Personalized health score through 10 minute quiz. “How Are You” is for over 18s only and is only designed to point you in the right direction. *It’s not a medical assessment, should speak to health professional if you’re worried about your health.

NHS Healthier Families – Recipes

Healthy eating – easy step by step recipes

Better Health – Drink Less

Simple tips and tools to help start cutting down on alcohol intake.

Quit Smoking

Provides information, advice and support, with details of how to find local support to quit.

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